Super Lemon Haze won back-to-back Cannabis Cups and remains one of the most decorated sativas in competition history. Green House Seeds crossed their Lemon Skunk with Super Silver Haze to create an aggressively citrus, powerfully energizing strain that defined what 'daytime cannabis' means.
THC
20-25%
CBD
0.1%
Onset
3-5 min
Demand
48/100
§ 01
Identification
Specimen
Super Lemon Haze
Classification
SATIVA80% Sativa / 20% Indica
Genetic lineage
Lemon Skunk × Super Silver Haze
Breeder
Green House Seeds
First documented
2008
§ 02
Cannabinoid assay
THC
20-25%
CBD
0.1%
0%5101520253035%
§ 03
Terpene profile
Terpinolene
0.38%
Herbal, floral uplift
Limonene
0.30%
Bright lemon energy
Caryophyllene
0.15%
Subtle spice
§ 04
Subjective effects
Onset
3-5 min
Duration
2-3 hours
Indicated window
Morning/Daytime.
Super Lemon Haze is sunshine concentrated into flower. Two back-to-back Cannabis Cup wins (2008, 2009) tell you everything. It's aggressively citrus, powerfully uplifting, and makes you want to clean the house, paint a picture, or have the best conversation of your life.
EnergizingEuphoriaCreativeSocialHappy
AnxietyDry mouthParanoia
§ 05
Therapeutic applications (reported)
DepressionFatigueStressADHDNausea
Reported applications from user-survey aggregates and observational data; not clinical indications. Data compiled from published lab ranges, breeder documentation, and user-report aggregates. Figures vary by batch, phenotype, and cultivation. Informational only — not medical advice. Verify with your dispensary and its certificate of analysis.
§ 06
Organoleptic properties
Flavor notes
Lemon candy, Sweet citrus, Earthy, Tart
Aroma profile
Fresh lemon, Sweet candy, Herbal, Zesty
§ 07
Administration routes
Dry herb vape
Low temp brings out the lemon candy flavor beautifully.
Joint
Classic sativa experience.
§ 08
Cultivation data
Difficulty
Moderate to Hard
Flowering
9-10 weeks
Height
Tall (5-7 feet)
Yield (indoor)
500-600g/m²
Yield (outdoor)
700-800g/plant
Climate
Mediterranean. Needs warmth.
Techniques
Topping and SCROG essential for height.
Notes
Two-time Cannabis Cup winner. Enormous yields outdoors. The lemon aroma is overwhelming during flower. Tall plant — train early and aggressively indoors.
Registry · NormalizeGreen.com Data compiled from published lab ranges, breeder documentation, and user-report aggregates. Figures vary by batch, phenotype, and cultivation. Informational only — not medical advice. Verify with your dispensary and its certificate of analysis.