Is recreational cannabis legal in New Hampshire?
Decriminalized. Not legal; possession of up to 3/4 oz is a violation punishable by a fine. The House passed legalization bill HB 186 on Jan. 7, 2026 (208-135); the Senate voted 15-9 to table it on March 5, 2026.
Is medical cannabis legal in New Hampshire?
Legal. Therapeutic cannabis program since 2013; adults 21+ may qualify with any debilitating condition a provider certifies; limit of 2 oz per 10 days. A 2026 law lets treatment centers grow in greenhouses.
What can medical patients buy in New Hampshire?
FlowerYesSmokingAllowedVapesYesEdiblesYesPatients can buy flower, edibles, vapes, concentrates, tinctures, oils and topicals at state-registered treatment centers, up to 2 oz every 10 days; smoking or vaping is allowed only on private property with permission, not in public. Limits: No THC potency caps found in RSA 126-X or the He-C 402 sections reviewed. Purchase limit: 2 oz of usable cannabis per 10-day period.
What are the rules for hemp products in New Hampshire?
SB 624, signed July 2, 2026, takes effect Jan. 1, 2027: it counts THCA toward hemp's 0.3% THC limit, prohibits products above it, and bars sales of hemp THC products to people under 21.
Is delta-8 THC legal in New Hampshire?
Restricted. Since Oct. 2023, state hemp law has not authorized sale of hemp-derived products over 0.3% THC by dry weight in any form, including delta-8; SB 624 expressly prohibits such products starting Jan. 1, 2027.
What happens if you break the law in New Hampshire?
First-offense possession up to 3/4 oz is a $100 civil violation; above that is a criminal misdemeanor.
Is cannabis or hemp law changing in New Hampshire?
In danger. SB 624, effective Jan. 1, 2027, adds THCA to hemp's 0.3% THC limit, prohibits hemp-derived products above it, and bars sales of any hemp THC product to people under 21.
In danger on this tracker: In a state where recreational cannabis is not legal, an enacted law, court ruling or enforcement action is removing THC products adults can legally buy today.
Sources
- gc.nh.gov/rsa/html/XXX/318-B/318-B-2-c.htm
- gc.nh.gov/rsa/html/XL/439-A/439-A-mrg.htm
- gc.nh.gov/bill_status/legacy/bs2016/billText.aspx?sy=2026&id=1418&txtFormat=html
- gc.nh.gov/bill_status/legacy/bs2016/bill_docket.aspx?lsr=168&sy=2026&txtsessionyear=2026&txtbillnumber=HB186
- gc.nh.gov/bill_status/billinfo.aspx?id=1443
- gc.nh.gov/rsa/html/X/126-X/126-X-8.htm
- gc.nh.gov/rsa/html/X/126-X/126-X-3.htm
- www.law.cornell.edu/regulations/new-hampshire/N-H-Admin-Code-SS-He-C-402.03
- www.hoodieanalytics.com/cannabis_markets/new-hampshire/vapes/best-selling-vapes
- www.hoodieanalytics.com/cannabis_markets/new-hampshire/edibles/best-selling-edibles
⚠︎ Federal law — affects every state
A federal funding law signed in November 2025 (Public Law 119-37) narrows the legal definition of hemp, and a stopgap funding law signed September 2, 2026 (Public Law 119-103) split its start into two dates. On November 12, 2026, products containing cannabinoids that a cannabis plant cannot produce naturally, such as THC-O, fall outside it. The rest takes effect December 11, 2026, including the exclusion of chemically converted cannabinoids such as delta-8 made from CBD, a 0.3% limit measured as total THC (including THCA), and a limit of 0.4 milligrams of total THC per container.
State rules apply on top of the federal law.
Sources:
Public Law 119-103, Sec. 2019 ·
Congressional Research Service ·
Akerman LLP
Informational summary drawn from state statutes, official program pages, and published reporting — sources linked per state.
Not legal advice. Laws change quickly; verify with official state sources before acting.
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